Turkey, turkey bacon, lettuce, tomato, onion, mayo, mustard with your choice of cheese and bread.

$

Smoked and oven-roasted turkey, turkey ham, turkey bacon, w/ melted cheddar and pepper jack cheeses, lettuce, tomato, onion, mayo, mustard, giardiniera peppers on a toasted croissant.

$

Grilled chicken breast w/turkey ham and turkey bacon, melted cheddar, lettuce, tomato, onion, mayo, mustard, giardiniera peppers on a toasted croissant.

$

Marinated jerk chicken breast, lettuce, tomato, onions and shredded cheddar jack cheese smothered in our zesty jerk sauce.

$

Jerk chicken salad, cheddar jack cheese, lettuce, tomato, onions, jerk sauce on your choice of bread or wrap.

$

Grilled chicken breast, cheddar jack cheeses, lettuce, tomato, onion and ranch dressing.

$

Grilled jerk salmon, lettuce, tomato, red onion, homemade jerk sauce, and cheddar jack cheese.

$

Grilled blackened salmon, lettuce, red onion, Caesar dressing, and parmesan cheese

$

Grilled chipotle chicken, Spanish rice and beans, tortilla strips, pico de gallo, chipotle ranch, and cheddar jack cheese.

$

Grilled chicken, lettuce, tomato, red onion, homemade buffalo sauce, and cheddar jack cheese.

$

Grilled chicken breast, parmesan cheese, lettuce, onion and Caesar dressing.

$

Romain lettuce, carrots, cucumber, tomato, red onion, onion vinaigrette and avocado spread (add cheese if you wish).

$

Vegan chick’n marinated in our signature jerk marinade, vegan jerk sauce, Daiya cheddar cheez in the wrap of your choice.

Wheat, Multigrain, Croissant (add $), Flour, Spinach, Wheat or Tomato Basil Tortilla

$

Turkey, Turkey ham, Turkey Bacon, Tuna Salad, Chicken Salad, or Tango (Turkey and Turkey Ham)

$

Romaine lettuce, Tomato, Sun-dried Tomato, Red Onion, Cucumber, Yellow or Honey Mustard, Grey Poupon, Miracle Whip, Mayo, (Jalapeño, Banana or Giardiniera Peppers add $)

$

American, Cheddar, Swiss, Pepper Jack, Provolone or Mozzarella

$

Grilled chicken, turkey ham, sun-dried tomato, provolone cheese and honey mustard.

$

Oven roasted turkey, tomato, spinach, Swiss cheese, grey poupon or yellow mustard.

$

Turkey pastrami, Swiss cheese, sauerkraut, thousand island dressing and mustard.

$

Grilled chicken, sun-dried tomatoes, spinach, mozzarella cheese and pesto sauce.

$

Turkey ham, turkey pastrami, provolone cheese, lettuce, red onion, tomato and pesto sauce.

$

Zucchini, broccoli, mushrooms, bell peppers, mozzarella cheese, sun-dried tomatoes and pesto sauce.

$

Grilled jerk chicken, coconut rice, black beans, lettuce, homemade mango salsa, homemade habanero sauce and cheddar jack cheese. (Additional charges for guacamole , sour cream and salmon.

$

Please call for the soup of the day as our options vary.

$

Grilled jerk chicken, cheddar jack cheese, lettuce, tomato, cucumber, shredded carrots and egg.

$

Romaine lettuce, parmesan cheese, diced onions and grilled chicken breast.

$

Crisp romaine lettuce, tender grilled chicken, walnuts, mandarin oranges, blueberries, pineapples, strawberries and poppy-seed dressing.

$

Lettuce, tomato, cucumber, red onions, carrots, eggs, croutons, turkey bacon bits, turkey and turkey ham with shredded cheddar jack cheese.

$

Romain lettuce, cucumbers, shredded carrots, tomato and egg topped with your choice of tuna or chicken salad.

$

Romaine lettuce, cucumber, tomato, shredded carrots, raisins, topped with sunflower seeds.

$

Side salad with romaine lettuce, cucumber, carrot, tomato and red onion.

$

Ranch, French, Italian, Thousand Island, Caesar, Honey Mustard, Blue Cheese, Raspberry Vinaigrette, Balsamic Vinaigrette, or Poppy Seed

A tropical blend of peach, strawberry, pineapple and mango plus a scoop of Raspberry Sherbet.

$

Our special blends of fruit flavors in a cool smoothie. Choose from: strawberry-lemonade, raspberry-lemonade or pina colada.

$

A refreshing mix of strawberry, blueberry, and raspberry.

$

Your choice of fruits blended with honey, apple juice, flavor boosters and ice. Choose from: Strawberry, Banana, Blueberry, Mango, Peach and Pineapple. (2 fruits for small, 3 fruits for large)

$

Add whey protein to any fresh fruit smoothie.

$

Low fat milk, chocolate ice cream, banana and peanut butter.

$

Nonfat vanilla yogurt, frozen blueberries, and wheat germ.

$

Strawberry, peach blended w/non-fat frozen yogurt, honey and OJ for a great taste and a small waist.

$

Orange sherbet with a scoop of vanilla ice cream and a splash of of OJ.

$

Your choice of ice cream blended with milk and flavor boosters

$

Vanilla, Strawberry, Chocolate, Butter Pecan, Black Walnut, Cookies and Cream, Vanilla Yogurt, Orange Sherbet, and Raspberry Sherbet

$

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